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Boost Your Bust - Natural Breast Enlargement

Boost Your Bust - Natural Breast Enlargement
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Do you want to make your breast bigger? Are you self-conscious about the size of your breast? Are you tired of using creams, pills with no result? If you want to make your breast bigger without going for expensive surgeries then you are not alone.

There are many women that jumping to natural methods for making their breast bigger and crave. Unfortunately, most men select their woman on the basis of her body figure and well-rounded big breast plays important role in making men crazily attract to the girl. However, if any woman does not have big breast then she does not get much attraction from hot boys and most importantly she does not have much self-confidence.

Ask how many men you want to ask, you will come to know self-confidence plays important role in improving the performance of the woman in bed. If woman does not have self-confidence then she can`t perform well in the bed which makes her man to look for another woman to satisfy his desire. If you are also unhappy with your breasts size and want them to grow naturally without any creams, pills or surgery then you must download Boost Your Bust by Jenny Bolt.

The Boost Your Bust system is the collection of natural tips on how to increase breast size naturally. In this system Jenny Bolt explained natural techniques that she used to make her brast increase naturally. Jenny explained his natural techniques in 57 pages guide. In these 57 pages you will learn every information about how breast grows and what steps are necessary to make breast increase its size naturally.

The Most Effective Natural Breast Enlargement Techniques That Have Already Changed The Lives Of Over 7591 Women From 69 Countries Worldwide!

As explain earlier, this natural breast enhancement system comes in 57 pages manual and it is divided into 7 chapters. In this in-depth review you will get complete overview of these 7 chapters.

Chapter 1- What are your breast and how can they grow:

This chapter mostly covers basic information about what are breast and how they grow. It further teaches you how estrogen and growth hormone makes it grow. Estrogen is the `female hormone` which activates menstrual cycle in the body and makes breast grows. During the age of 12-16, women body is full of Estrogen because this is the puberty period. But, when women pass 16th age or i other words completed her puberty period the level of Estrogen reduces greatly and it stops breast from goinf any further. If you want to increase your breast size you need to provide Estrogen in your body and luckily there are many herbs and plant from which Estrogen is obtainable. The complate details about these herbs and plants are explained in details by Jenny Bolt.

Chapter 2 - How Natural Breast Enlargement Work?

This chapter further discussed other hormones which make breast grow. Further in this chapter you will learn hormones that works with Estrogen and promote breast to start growing. It is very important to understand hohw natural breast enlargement works because it will helps you in deciding diet for your body.

Chapter 3 - The Cheat Sheet Making Your Breast Look Bigger:

Do you want your breast to look bigger to other men? This is the right chapter for you. In this chapter you are going to learn clothing tricks and techniques, Breast-bossting exercise and correct breast posture.

Clothing tips and tricks will teach you why padded bras are more important than the one you are wearing now. Padded bra uplifts your breast which makes them look bigger to most boys. Plus, you will learn special Jenny secret of how to make your breast look bigger while wearing swimsuit and other secret tips which are unique and effective.

In breast-boosting exercise section you will get four exercises that will boost the growth of your breast. These four exercises help many women to increase their breast size naturally. Exercise is essential to make your breast bigger that is why don`t skip these exercises.

Jenny teaches the correct body posture of make your breast look bigger. By applying the correct body posture your breast will look twice as big as they are.

Chapter 4 - The Groundwork:

This chapter explains herbs and plants that activate Estrogen in the body. As explained earlier, there are some herbs and plants that are rich in Estrogen. Jenny also explains some herbs which you can directly apply to your breast by combing them with warm water. These herbs and plants work exceptionally well and it is the best method to make breast bigger.

Chapter 5 - Personal Breast Enlargement Routine:

This chapter is truly a gem of Boost Your Bust System because in this chapter Jenny Bolt shared her personal routing which she followed to make her breast grows bigger naturally. She gives out personal routine step-by-step that help her in getting perfect rounded breast in 9 months. Ya, it takes longer to her because she wants 34F cup size. She gets this size of breast by using all natural ingredients and herbs and now you have complete strategy in your hands.

Chapter 6 - Ensuring Your Results are Permanent:

The most important benefit of Bust Your Bust System is that, in this program you will learn how to gain permanent increase in your breast size. Many pills and creams can`t able to give permanent increase in breast size because they contain ingredents that work temporarily. But when you apply natural methods you will get permanent results.

Chapter 7 - Enhancing Your Results with Food:

Diet is the most important part of the body. In this chapter you will get list of ingredients that you should apply in your body to enhance your results. There are five ingredients which enhance your breast size which you going to discover.

Free Bonus Guide:

Beside this 57-pages (7 chapters) guide you will also get free bonus guides that are:
1. Yoga Basic Plus
2. Stretchmark Prevention
3. Caring Your Hair techniques

And many other...

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Boost Your Bust - Rita Brooks Detailed Review


Please note: This is my very detailed (and very long!) review of the Boost Your Bust guide.

Okay, so if you`re looking for a detailed review of the Boost Your Bust guide by Jenny Bolton, then you`ve come to the right place.

It`s pretty difficult to find many real, objective, detailed reviews on this, especially from people who have actually bought it - so if you`re looking for the truth, then hopefully I can help you out (yes, I`ve actually bought a copy).

Specifically, I`m going to give you a thorough breakdown of what the guide contains (chapter by chapter), explain whether these techniques really work, and I`ll also show you what other real users of this guide have to say about their experience with it.

So by the time you`ve finished reading, you should have a better idea about whether this guide can help you.

To start with, many women have a smaller bust than they would like, and this can lead to self consciousness, feelings of inferiority, and even make you feel like `less of a woman`. It can be especially difficult if you constantly compare yourself to well endowed girls, who may be able to get away with wearing those curve-revealing clothes which just don`t look flattering if you have a smaller bust.

While self-acceptance is very important, there`s no harm in making the most of what you have or aiming to improve yourself - just as long as it`s coming from the right place and you`re doing it for the right reasons. In these situations, many women think the only option is cosmetic surgery and while this is obviously the most `effective` option if you desire a dramatic change it does come with it`s own set of risks (not to mention the daunting experience of going under the knife).

These are very expensive procedures, and it`s not uncommon to get into debt or to take out huge loans to finance the surgery and let`s face it we`ve all heard a few of those horror stories when implants go bad, or the `owner` simply isn`t happy with the results (I have a friend who became one of these `horror stories` when an implant went bad, and she could assure you it wasn`t a pleasant experience). When that`s all said and done, you may still need the implants replaced a few years down the line (every 10 to 15 years could require a replacement) and you have to go through the whole ordeal again. So it`s not for everyone.

On the other hand, it really is quite possible to enhance your bust using completely naturall methods - but the downside is that you`re unlikely to gain more than one to two cups sizes - no matter what you try (unless you put on a lot of weight). Fortunately, this difference in cup size can make a real difference to your appearance and how you feel and let`s face it, going from an A cup to a C cup without having surgery can be very desirable.

But is Boost Your Bust really the way forward? To find out the answers, let`s first take a closer look by digging into the claims it makes.

The Claims

The main claims made by Boost Your Bust is that it can show you `natural breast enhancement techniques` which can help you to gain one to two cup sizes, in 2 to 8 weeks time frame.

Overall, this claim isn`t too over the top, and this type of gain is possible (you may know people who have done this by gaining weight, for example). A great deal of it will depend on your starting point, your current BMI and bodyweight, your age, your hormonal balance, and more. Additionally it may take a few months rather than a few weeks to see the best return on your efforts. So while the claims are definitely `putting their best foot forward`, they are also achievable in many cases.

However, the truth is that it`s unlikely you`ll gain much than two cup sizes naturally and permanently. So if you`re aiming for a much larger transformation, cosmetic surgery may be the only alternative. But going from an A cup to a C cup is certainly desirable (and cheaper!) than surgery for many women, and it may be worth entertaining the idea for a little longer, to see how the guide aims to deliver on these promises.

The Creator

The Boost Your Bust guide was created by a woman called Jenny Bolton. As she explains on her official website, she spent several months researching and testing a variety of natural breast enhancement techniques, until she finally discovered a routine that worked very well for her. This allowed her to go from an A cup to a B cup in 4 weeks, then eventually to a C cup after another 6 weeks.

This was achieved using purely natural methods, without surgery. While this may seem like an impressive claim, it`s actually quite possible through the appropriate diet, exercise, and hormone manipulation techniques which she describes in her guide.

Chapter Breakdown

To give you the best idea of what you can expect if you buy the guide, I`ve broken down each chapter to explain what you`ll learn inside. While I can`t `give away all the secrets` which would be unfair to Jenny, there`s no harm in giving you a quick overview to show you how the general strategy works. So let`s start with the first chapter.

Chapter 1: At the start of the guide, Jenny outlines what causes legitimate, permanent, natural breast growth and how it`s possible to cause this with her methods. She also explains the importance of growth hormone and estrogen, and how these can affect your `natural` breast development.

Chapter 2: Jenny explains some of the key principles behind effective, natural breast enhancement, and dispels some of the common myths people have about it. She then goes on to explain the importance of hormone balancing (because it`s not just about `increasing estrogen` as some people may think), increasing growth hormone, decreasing testosterone (which slows and reduces breast development) and increasing prolactin (which helps to balance estrogen levels). She explains each of these four topics clearly, and explains how to trigger these effects naturally and effectively. Interestingly, she`ll show you how to achieve similar hormone levels to that of puberty, and similar prolactin levels of a pregnant woman (which as you may know, causes breast growth).

Chapter 3: This is the `cheatsheet` section which gives you some useful advice for seeing results quickly. It covers some excellent posture advice (which really shouldn`t be overlooked, as posture makes a very big difference to your appearance most people never realize this).

It also gives you some important exercises you must do to improve your underlying muscle tone (so your breasts will appear firmer and better positioned), as well as providing clear pictures to show you how to perform these exercises (although they`re pretty straightforward). Finally, it shows you several fashion tips which can greatly enhance the appearance of your bust (and yes, there`s more to it than just wearing a padded bra!)

Chapter 4: This section covers one of the most important parts of the guide: the hormonal aspect. It shows you how to use certain supplements (which aren`t expensive, and are available in most drug/health stores or online) to boost estrogen, block progesterone, and reduce testosterone.

It also shows you an excellent supplement to use, or a herbal alternative that works just as well (and has also been used for a long time to help women with a variety of health-related issues, too). It actually contains a chemical compound which creates a semi-synthetic form of estrogen. This helps to give your bust a boost in size, similar to how birth control pills can cause this as a side effect.

The guide shows you how you can benefit from taking this supplement orally, but also shows you how to make a cream which can be applied topically. The final herb is something which will reduce the effect of androgens (which can inhibit growth, and are also known for causing blemishes and acne).

Chapter 5: This chapter outlines the personal routine you`ll be following, and covers what you`ll need to do each day (a mixture of specific exercises, supplements, and diet strategies). It also explains what rate of growth you can expect (based on your current size) and shows you when you`ll typically experience the most size gains. It`s worth noting that most of your gains will come within the first few months, but you could see gradual progress for up to 6 months until you`ve reached close to your full natural potential.

It looks a little like this:

Month 1 - tells you what to do, when to take the supplements, which doses, and when. This is the basic beginner routine.

Month 2 - This is a continuation of the basic program with a few extra things added, depending on the amount of growth you`ve experienced in the first month.

Month 3 - A further continuation, keeping much of the initial month`s suggestions, but with further tweaks.

Month 4 - By this time you may have gained 1 to 2 cup sizes (depending on a variety of factors), and you`ll be taking a short break from the main program. You won`t be using the herbal supplements here, but you`ll be using something else, one of the `secrets` to maintaining your gains.

Month 5 to 8 - During this time you will experience the last of your gains, and you`ll be working to maintain them, and possibly adding a little extra size. In the final month, you`ll take a short break from the supplements and stick to the basic maintenance guidelines.

Chapter 6: This chapter is all about making sure the gains you`ve made will last. It teaches you three key principles which will help you to maintain your progress, keep your hormones in balance, and keep your breasts firm so they don`t droop as your size increases.

Chapter 7: This is the final chapter of the main program, and it`s focus is mainly on food. It shows you how the food you eat can affect your hormonal balance, and it shows you how to make sure you don`t `accidentally` elevate your testosterone levels by eating certain foods which could have this effect. It also gives you several recipes which fit the program guidelines perfectly - so you can either rely on these, or use them as inspiration to make your own.

As you can see from my chapter breakdown, the Boost Your Bust guide covers a lot of topics relating to natural breast enhancement, and one of the things I like about it is that the methods it teaches are quite realistic. This is a refreshing change from many of the `pills` and `creams` which claim to increase your breast size, but in reality, don`t cause any change at all (and can be quite risky to take).

Of course, it takes some time and dedication to see noticeable progress. You`re not going to miraculously wake up 2 cup sizes larger overnight - but if you follow the program correctly, and you give your body some time, then there`s no reason why this shouldn`t work to give you some increased growth.

With this in mind, let`s take a look at some of the `key features` which makes Boost Your Bust stand out from any of the other natural enhancement methods I`ve seen.

The Hormonal Strategies

When I first discovered the herbal supplement strategy, I was quite skeptical about the possibility of them being effective. But after doing some research into their effects and uses throughout the years, there`s certainly some credence to support the effects that Jenny describes, because many of these ingredients do affect your hormones in the way she explains.

It seems Jenny has found some very ingenious ways of mixing these things together to balance hormones in just the right way to increase breast growth, and when you reach the more powerful supplement stage, you`re likely to see some noticeable changes.

If you`ve ever known someone who used birth control and experienced breast growth, or added a little weight and experienced growth, or became pregnant and experienced growth, then you`ll already have an idea about how this type of approach can be effective, because you`re `kind of` simulating these hormonal effects naturally through supplementation and diet strategies.

The Exercise Strategies

To get the most out of the program, following the exercise regime is essential. While the hormonal changes alone may cause breast growth, you can certainly improve on this by adding the exercises to your daily routine. This will give you some lift and firmness, which often gives the appearance of a bigger bust as well (not to mention the many other benefits to be had from regular exercise).

Also, if you`re new to this type of exercise, you can make some quick improvements within just a month or so especially if you`ve never done exercises like this before. The workouts specifically target the most important chest muscles which lie underneath the breast tissue.

Fashion amp Posture Advice

Unfortunately, many people may be too hasty to overlook the fashion and posture advice given in the guide, and I suppose this is because it doesn`t add `real` size or growth to the bust - it`s more of an illusion. However, following the fashion advice, and practising the subtle posture tweaks can really make a visible difference, and your bust will certainly appear larger than it may be in reality. Some of these tricks are deceptively simple, but they can really make a difference.

This is perfect for getting a quick fix while you work on the main program or simply combining with the main program`s results to give the appearance of a larger bust. In my opinion, when you add a cup size from the main program, then add the fashion and posture advice, you really won`t need to do anything more to enhance your bust as it will already appear full and curvy without having to turn to cosmetic surgery.

What Makes `Boost Your Bust` Stand Out Other Techniques

There are a variety of enhancement pills and breast enlargement creams on the market, but the vast majority of them are simply a waste of money. In my opinion, the Boost Your Bust guide shows you the few select natural methods which can actually cause a change, and it lays out everything you need to do in a very clear and easy to follow manner.

If you`re serious about enhancing your bust naturally, and you`re willing to deal with the small inconvenience of sticking to the routine that the guide outlines, then there`s no reason why you can`t see some great improvements with these techniques.

What`s more, the guide sets realistic, achievable goals rather than making too many ridiculous claims of incredible size gains without any real effort. While the official website does seem a little hypey and tries to emphasize `quick` growth, you`re more likely to see the best results after around 8 weeks or more. If you have the patience to stick it out for this time, then you`ll be very happy with the improvements you make.

What Are Real Users Saying?

Overall, the opinion on blogs and forums from real users of the guide are favorable. There are several testimonial and reviews where users have gone from an A cup to a C cup, which seems to be the `sweet spot` for growth. Some people are a little disappointed that they can`t add more than a few cup sizes with these techniques, but if you truly want to be significantly larger than you are then the only feasible option is surgery. However, I would recommend you at least try these strategies before you consider something so expensive, because you may find that you`re happy with the results you achieve naturally, without opting for surgery and dealing with all the hassles and costs that entails.

If you`re between 18 and 24, then you already have a very good chance of making gains simply due the current hormonal balance you have at this age. Many users are delighted with the difference just one or two cup sizes can make, and they find it greatly increases their confidence and self esteem when it comes to the satisfaction they feel about their body. So let`s take a look at the main pros and cons.


  • Informative and comprehensive guide - It is a very informative and practical e-book on the topic of breast enhancement. Consisting of step-by-step and valuable information, it can help all women undergo breast enlargement in a safe and natural manner. Boost Your Bust e-book also comprises of numerous sections focused on aspects such as diet adjustment, regular exercise, massages and creation of one`s own personal breast enlargement cream.
  • Saves plenty of money - We all know breast surgery can burn a huge hole into your pocket and hence is not the most preferred choice of women who are financially challenged. Moreover, there are many long-term harmful side effects also associated with it. Boost Your Bust on the other hand focuses solely on natural methods of breast enlargement, that don`t have any risks or harmful side-effects associated with them.
  • User-friendly content - The best aspect of Jenny Bolton`s e-book is that it has been written keeping lay women in mind. She provides very clear subheadings 4 everyone to follow them easily. The language is plain English, extremely easy to understand and all the points explained come with relevant pictures and step-by-step directions.
  • No need of drugs - To obtain best results from Boost Your Bust e-book you won`t be required to consume any drugs.
  • Purchasing the guide gives you personal email contact with the author if you need to support.
  • Uses realistic strategies to create body change through diet, specific exercises, and hormonal control, instead of using those shady pills or creams that don`t really work.
  • The guide teaches one of the most useful, realistic, and effective `natural` strategies I`ve ever seen for breast enhancement.
  • Gives you a clear and simple routine to follow, so you`ll know exactly what to do each day, each week, and each month, to ensure you get the best results possible from the program.
  • Realistically aims to gain one to two cup sizes, rather than promising more than it can deliver.


  • Unlikely to give you more than 2 cup sizes of growth, so if you want to go larger, this isn`t for you (surgery may be the only answer if you want more than 2 cup sizes).
  • You`ll need to buy a few supplements to get the most of the program (fortunately these are easy to find online, and they aren`t expensive).
  • No paperback version - The system is available only in digital format and cannot be bought in a hardcover or paperback version. This may not go down too well with women who are used to paper format.
  • Requires hard work and patience - Boost Your Bust program may not be for you if you`re looking for quick breast enhancement. You`ll have to be patient and hard-working to get best results from this program.

The Money Back Guarantee

It`s worth pointing out that Jenny is very confident about her program working for you, and if it doesn`t, she isn`t going to try and keep your money. This is why she offers a full 60 day money back guarantee with her guide, which means you can claim a refund within 60 days of your purchase date if you aren`t satisfied with your results. In fact, Jenny says you can claim a refund for any reason at all, so even if you just change your mind, you should still be protected by her generous guarantee.

My Conclusion

To summarize everything I`ve covered on this page, Boost Your Bust is perhaps one of the only `natural breast enhancement` programs I`ve found that I can recommend. Rather than make over-the-top or ridiculous claims, it shows you a realistic strategy for gaining one or two cup sizes within a few months, and it shows you how to maintain these results in the long term.

It won`t be easy, but it isn`t too hard either, just as long as you have the discipline to stick to the program. This is ideal for anyone who is serious about increasing their bust size without surgery, but similar to a workout program, you need a little time and patience before you can sit back and appreciate the results. If you`d like to read a copy of the guide yourself, then check out the official website, where you can also learn more about the method, and see what Jenny has to say herself.

Boost Your Bust
Date Published: 04/07/2014
5 / 5 stars

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Hey, I`m only 18 and I thought I was going to have small boobs forever. After using your book for about 2 weeks, I started seeing results! I then used it for another month and I managed to get my breasts up to a C cup (with padding). I`m so pleased and I`m getting a lot more attention from boys now! Thanks you

Jennifer Pratchett, London, UK

Jennifer Pratchett

Wow, all I can say is Wow. I can`t believe how much this has helped me. I thought it wouldn`t help that much, but by eating your foods and doing your exercises, I found my chest had grown from a 34a to a 34b in just over 3 weeks!

Henrietta Jacobs, Seattle, WA

Henrietta Jacobs

Hi Jenny, I read your guide on how to make my breasts bigger and I have to report some good news! I`ve been using your techniques for about 2 weeks now and I`m already starting to feel more like a woman! I can wear all sexy clothes and please my boyfriend in ways I`ve never been able to before. Thank you thank you!! xx

Hayley Doughty, Middlesex, UK

Hayley Doughty

I don`t know how to say this, but ever since I`ve been using your program, I`ve seen my breasts grow by 1 cup size and my boyfriend seems to be a lot more affectionate towards me now! He cuddles me longer every night and buys me flowers every week. It`s as if he`s just been turned into a super-lover by my breast growing. I love it. Thanks a lot Jenny!

Tara Shaw, Victoria, BC, Canada

Tara Shaw

I`m 33 and ever since I was in my late teens, I have been wearing padded bras to make my breasts look bigger. I`ve been trying to get my breasts to grow for years but I`ve never ben able to find a solution that works. I tried your book with little hope, but was extremely surprised to find I was getting results just 2 weeks after using your techniques. After 1 month, I managed to get rid of my padded bras and I now I`m loving the new underwear I treat myself to!

Rita Gonzalez, San Diego, CA

Rita Gonzalez

Hi from Germany. I bought your book and I have to say it`s been one of the most treasured things to me these past few months. I have been using your techniques every day and now I`ve managed to grow a cup size on my breasts. I`ve never felt so much like a woman before. Thank you, thank you!

Heidy Braun, Frankfurt, DE

Heidy Braun

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